Overall Natural Bodybuilding Champion (UKDFBA 2014) + 2nd at WNBF World Championships, Certified Personal Trainer and Online Transformation Coach
Monster session!!! Make sure and recover well so we can smash leg day tomorrow my man 👍🏼
4:30am rise this morning, in the dog house for 5:25am to get started on this workout 💪🏼 Why? 🤔 Because I simply choose not to be mentally weak, if you want to be mentally strong you simply do some hard things. Wake up early ⏰ Take that cold shower 🥶 Go get your workout in 💪🏼 Do those things that you have to mentally push through 🧠 Continuing to do these things and making them a habit is when you get mentally stronger. It’s a choice. If you don’t choose to do these things then on the flip side is when you choose to give up, when you don’t push yourself further, you hit snooze and stay in bed you are becoming mentally weaker. This goes for business to not just your personal development 🙌🏼 #business #personaldevelopment #fitness #health #exercise Stevie Kidd
