Episodes
Tuesday Jun 23, 2020
Managing Anxiety
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
On this episode, I chat across the pond with London-based psychologist and CBT expert Alice Fiorica. Alice and I chat about the things we can do to regain control when anxiety's presence in our life feels overwhelming. Alice also shares information about an upcoming webinar that she will be hosting in July. More information about Alice's webinar and how to sign up can be found at https://training.crossroadspsychology.co.uk/stress-uncertainty-course
Sunday Jun 14, 2020
Pandemic Stress
Sunday Jun 14, 2020
Sunday Jun 14, 2020
A colleague, Christine Barker, LCPC, from Inner Courage Counseling, and I discuss our experience with adjusting to the Covid-19 pandemic and quarantine.
Friday May 22, 2020
Feeling Adventurous
Friday May 22, 2020
Friday May 22, 2020
On this episode, I chat with fellow podcaster Kyle Russell, creator of the podcast AdventuRuss. Kyle and I discuss his experience with starting his blog and the value of openly sharing your fears as a way of overcoming them.
If you are looking for a therapist with whom to share your fears, you can contact me through my website AscendanceTherapy.com or send me an email at mandysnider@ascendancetherapy.com.
Friday Apr 10, 2020
Bravery
Friday Apr 10, 2020
Friday Apr 10, 2020
On this episode, fellow podcaster Martha Southgate and I discuss the need to be brave in order to overcome your fears. Martha shares her personal journey with leaving fears behind and the podcast she created about her journey, called Broken to Brave.
Sunday Mar 08, 2020
Fear of Perception
Sunday Mar 08, 2020
Sunday Mar 08, 2020
Mandy and fellow podcaster Dan Boyd discuss the value of overcoming the fear of perception.
Dan's podcast is called Tertiary Delight and it is created by his organization StoryLuck.org.
Monday Feb 17, 2020
Overview of Fear
Monday Feb 17, 2020
Monday Feb 17, 2020
On this episode, Mandy Snider, M.Ed., LMFT introduces herself to the world of podcasting and provides a general overview of fear.